Depression Help

The health worker should recognize the signs and symptoms related to depression.

Thinking disturbances include:

1. Incoherent talking showing that the person is unable to think clearly.
2. Irrelevant talk changing the topic in a confused manner.
3. Day dreaming in an unreal world of his own imagination.
4. False believes that can’t be corrected by reason or evidence.
5. Thoughts which the person knows don’t make sense and he cannot control them.
6. Fear and dread of certain situations, such as being in a crowd, flying, public speaking etc.

Consciousness disturbances include:

Insomnia: the depressed person in particular sleeps very little.

Confusion: The patient doesn’t seem to understand what is going on around him. He may misunderstand and may be upset.

Delirium: It is a state of mental disturbance with confusion.

Memory and orientation:

Loss of memory is called amnesia. More often the lost of memory is for recent events. Amnesia may be sudden or come slowly. Depression may take various forms. There is a feeling of sadness and dejection. Mood swings from depression to happiness, and back again to depression. A mentally ill person may show some great excitement over some little thing which may not excite a normal person or the mood may suddenly change to unfriendly or aggressive behavior for no real reason. Personality disturbance may be noticed in a change of a behavior. E.g. the husband may notice his wife’s behavior has changed and is causing problem in home. She may have become moody, suspicious, and dependent. Or in the work situation a person may have noticed to have changed and becomes irresponsible, careless, etc. The person may become depersonalized. He is not sure that what is he and what he is not. Due to depression he moves towards drugs. Additions to drugs or alcohol indicate that a person is unable to obtain enough satisfaction and self esteem in his personal life. He may not be aware of the serious effects of these drugs on his life of his addiction. Close relatives are the one who detects the early symptoms of depression in the patient.

Share This

According to research and studies, acupuncture is found an effective treatment of depression. People who are severely or mildly depressed gain relief by the therapy of acupuncture.

Medication is also one of the most effective treatments of depression. Medication is effective for both depression and anxiety and proves to be very successful in both cases. However, generally people prefer to use natural cure whenever possible since medications do have side effects and also brings in toxic elements into the body.

So, because of the above mentioned drawbacks of medication people looks at the acupuncture therapy to fight depression. Scientific research supports the efficacy of acupuncture in reducing the severity of depression in patients. Although medical research doesn’t actually prove anything, it just supports the claims. If truth be told it is hard to decisively prove claims.

The study of acupuncture was conducted by the National Institute of Health, in 1998. Various acupuncture experiments were conducted on different patients. In these controlled experiments, all the patients who received acupuncture therapy for their depression collectively found a 43% fall in their depression symptoms. This proportion was 21% greater than the dummy control group. This implies that the acupuncture therapy have done something for the depression symptoms.

Theory on acupuncture and depression:

How acupuncture helps in reducing depression? According to acupuncture therapy there are energy pathways in the body described as ‘meridians’. The blockage of these meridians results in several types of illnesses and anxieties. By the way of this therapy these clogged up meridians are unblocked by inserting needles into definite points along these meridians. When the energy starts flowing again, the symptoms of the illness subside. In this way acupuncture works to reduce depression.

There is another way to treat the depression without the needles. If people don’t want treatment with needles then they have another option in the form of acupressure for relieving themselves from depression. Acupressure is also equally effective as acupuncture. In this therapy there is no use of needles. It simply involves proper tapping of certain points on particular meridians with finger tips. One of the interesting thing about this therapy is that people can use this therapy on there own and in this way, they need not to pay to any professional for this treatment.

Acupuncture and acupressure may prove to be equally effective as psychotherapy or drug therapy in the treatment of depression.

Share This

Snoring, a phrase that appear hilarious to most off the people, is actually a disorder and a suffering for the person who is going through all those restless nights. Initially it starts off as a mater of joke for the person who witnesses some one snoring loudly. The patients himself or herself take it lightly and wave the problem in humor. But as time passes it becomes a severe nightmare for the patient and it does not seem funny any more. This is when the person starts to get impatient because of the lack of sleep and irritation creeps in. gradually the person becomes sensitive and understand that it not just a predicament to laugh on.

Sleep Apnea Snoring is a disorder that is a stage when a person is not able to sleep properly because of continuous snoring. The most common symptom of sleep apnea snoring is choking of breath in sleep. The patient then suddenly has to grasp the breath and this obstruction in breathing breaks the sleep and the patient tries to catch up the whole night. These obstructions can vary from 30 in number to 300 during the whole duration on sleep and each time it lasts around 10-15 seconds. The backend problem is that, the oxygen supply to the heart gets reduced and the heart has to work harder to circulate the blood. Who would have thought that snoring might affect the heart, but it does so.

Every disorder becomes severe when it tends to show some side effects on your personal and professional life. Here are some of the most common ones of sleep apnea snoring:

• The affected patient is not able to take a comfortable sleep and hence he or she might feel sleepy during the course of the day.
• The person might become unable to concentrate on the job at hand, get some mood swings and experiences migraine or mild headaches during the day.
• The most severe attacks of this disorder occur when the disorder is not diagnosed at the right time and it becomes dangerous later. These effects include the danger of a heart attack, hypertension and irregular beating of heart.

The major victims of this disorder are those males that are suffering from obesity or are above 40 years of age. Even children can fall pray to this disorder. Those with tonsils and large neck size are first in the queue to get affected by this disorder.

Thus if you see any of these symptoms creeping up to someone in your family, then it is advised to get the doctors consent. The device that is used to diagnose snoring disorder is known as the polysomnogram. The procedure goes like this. Initially some basic tests are performed to calculate the necessary points like the heart rate, muscle activity, air flow, blood oxygen levels, electrical activity of the brain. All these parameters are calculated under practical sleeping condition. Once the doctors have the desired parameters, then only any step can be taken for the cure.

Thus, instead of laughing at some snoring, it is our moral duty to get him or her diagnosed, so as to avoid the risk of heart failure in future.

Share This

Depression is one of the most popular psychological disorders which can be existing in anybody. Millions of people being treated with different diagnosis. Everybody seems to know someone who is depressed whether he is a family member, a close friend or a co-worker. In depression person feels sad, worthless, hopeless, lack of energy, lack of confidence, has a loss of appetite and weight. High rate of suicide are mostly associated with the depression.

There can be different types of depression in anybody’s life so they should be aware of such depressions like unipolar depression, psychotic depression and dysthymia. People are not aware of these confused labels that how they can overlap.

Depressive illness may also receive more than one diagnosis and it is also linked with some other problems which are anxiety disorders, alcoholism, substance abuses, or other eating disorders. Some major depression types are discussed below:

Major Depression

Major depression is one of the most common forms of depression. This depression usually forms due to the lack of interest in sexual activity and in appetite. Sufferer from this depression seems to be walk around with the weight of the world on his or her shoulders. Many mental health experts say that this gradation lies in the amount of loss interest and lack of pleasure in them. The more severe the disease, the more it is likely to affect the sufferers life.

Bipolar Depression

This depression is a mood disorder with different cycles. Mood episodes vary with each sufferer and in this is the disease which exists early in the a

dulthood and continues throughout the life. This is the one of the serious disorder and can be effectively treated. This disorder is mood rollercoaster is the product of an improper balance in the brain which can be treated successfully in the world.

Atypical Depression

This type of depression is very common in women. This type of depression usually comes in adolescence and if untreated, will often continue throughout life.

Post-Mortem Depression

It means that there is high level of prenatal depression which is associated with the high levels of postpartum depression. There are some factors which lead to depression in the PDD is lack of social support in their life. The postpartum depression mostly occurs after having a baby. People (Health Professionals) call it postpartum nonpsychotic depression.

Share This

Generally people are not aware that they suffer from depression, it can be confusing for them, and most of them are not aware of its seriousness . It is fast becoming a serious ailment for the society because people don’t find anything wrong with the way they think and see things. If it is not treated properly and as soon as possible it can be a life threatening disease.

When suffering from depression people don’t want to be aware of anything that is normal and are on guard all the time waiting for anything wrong to happen. Different people show different signs of depression like some don’t eat properly, i.e. they may eat too much or too less. Their sleeping patterns also might change resulting in restlessness while sleeping or sleeping for long hours. The person suffering from depression can experience sudden mood swings. The person may get irritated over small issues and might even react violently. In case of children they may become crybabies, complaining about everything around them. Unexplained pains in different body parts can be another symptom of depression.

Depression these days is becoming very common among children. The child may become lethargic, and might not be able to do even daily chores properly. They might shy away from social activities and might isolate themselves even from their family members. They even stop doing activities they used to enjoy earlier. A major symptom can be a decline in their academic records. Sometimes depression could even lead to violent behaviour like getting into frequent fight with their friends over small issues. Sometimes children might even falter and get addicted to drugs and other addictive substances. This will lead to further damage to their bodies which are already suffering from depression.

Depression can be very damaging if not diagnosed at an early stage as it slowly starts damaging our mental as well as physical health .All the mentioned symptoms don’t necessarily mean depression but if such symptoms exits the person should consult the doctor as soon as possible They best way to prevent depression among children is to give them the confidence to talk to their parents about anything they want. They should always be aware of the fact that their parents are always there for them.

Share This