April « 2008 « Depression Help

April 28, 2008

Exercise Regularly And Find The Change In Your Body Fat Monitor

Filed under: Depression — Tags: blood pressure monitor, body fat monitor, body fat monitors, body fit, cholesterol, diabetes, fit body, gyms, immune system, low calorie food, medical supplies, muscle weight, physical exercise — admin @ 10:49 am

We have all heard about blood pressure monitor and sugar monitor, now what is a body fat monitor? Well, it is one of the medical supplies like the other monitors. A Body fat monitor tracks the percentage of fat present in the body. If your body has more muscle weight than the fat, then it is a good sign.

Now, how can you keep your body fit and healthy? The answer is exercise regularly to tone up your body. A fit body can help you to develop a good immune system. That is why there is so much demand of gyms. People have become weight conscious.

If you face weight issues then what you must do is have low calorie food and go for walking, jogging, gym, swimming etc. Any kind of physical exercise can help you to change the fat percentage on the body fat monitor. Thus, in that manner a body fat monitor helps you a lot to keep fit and healthy. You can keep a check on your weight and make your life better. Weight issues are responsible for many other problems like diabetes, cholesterol, blood pressure etc. These days� body fat monitors are quite common at gyms and physician�s you will be surprised to know that you can even find body fat monitors at reasonable rates even for your homes. Once you have it at home you don�t have to go anywhere to check the body fat

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April 25, 2008

Treatment Of Depression

Filed under: Depression — Tags: aggressive therapy, amoxapine, asendin, aventyl, clinical depression, cognitive behavioral therapy, counseling psychotherapy, depressed state, low blood pressure, mao inhibitor, monoamine oxidase, nausea vomiting, norpramin, stomach pain, stress seizures, symptoms of depression, thyroid function, tranylcypromine parnate, tricyclic antidepressants, wine beer — admin @ 11:00 am

If you are suffering from symptoms of depression, see your doctor. The first step in diagnosis is to rule out the possibility that a physical disorder is causing your symptoms. Your doctor will probably do blood tests to check your hormone levels, thyroid function, and other indicators of possible problems.

If the depressed state persists and deepens, especially if there is no obvious cause, seek help from a mental-health professional. The prognosis is good for most people with clinical depression. A knowledgeable mental-health professional will tailor his or her treatment approach to your individual situation.

If depression is a reaction to a specific event, counseling, psychotherapy, cognitive-behavioral therapy, and/or the simple passage of time will most likely resolve the problem.

If there is no obvious cause for the depression, or if reactive depression persists longer than might be expected, or if you are having suicidal thoughts, more aggressive therapy is needed. This means drug therapy and, possibly, hospitalization. The mainstay of drug treatment has long been a group of medications called tricyclic antidepressants, including amoxapine (Asendin), clomipramine (Anafranil), desipramine (Norpramin), imipramine (Tofranil), and nortriptyline (Aventyl, Pamelor). These drugs do not take effect immediately, so a test period of at least two weeks is necessary to determine whether they are working.

Another type of drug used to treat depression is the monoamine oxidase (MAO) inhibitor. These are usually resorted to only when the others have failed. Phenelzine (Nardi}) and tranylcypromine (Parnate) are in this class. These drugs can cause high (sometimes extremely high) or low blood pressure, headaches, liver stress, seizures, nausea, vomiting, diarrhea, stomach pain, rashes, sensitivity to light, and sexual dysfunction. There are also important dietary restrictions that must be adhered to. You must avoid cheeses, chocolate, wine, beer, liver, and more. Eating any of these forbidden foods while on an MAO inhibitor can result in a dangerous spike in blood pressure. Also to be avoided are certain medications, including many over-the-counter cough and cold preparations, eye drops used for glaucoma, and drugs used to treat asthma and emphysema. If you must take an MAO inhibitor, consult your doctor before taking any other medication, whether prescription or over the counter.

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